April 2024

10 benefits of Jiu-Jitsu for kids

10 benefits of Jiu-Jitsu for kids: Brazilian Jiu-Jitsu offers a holistic martial arts experience for children, combining physical fitnes...

younes 30 Apr, 2024

Top 6 Throws and Takedowns for BJJ

Top 10 Throws and Takedowns for BJJ: These top 10 throws and takedowns cover a range of techniques from Judo and BJJ , each with its uni...

younes 30 Apr, 2024